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Friday, September 23, 2011

Pineapple Fried Rice

Source- Stephanie Cooks

Ingredients
  • 1 tsp. canola oil
  • 1/2 small yellow onion, diced small
  • 1 bell pepper, diced small 
  • 3 ounces chicken, diced small
  • 2 cups cooked white rice, day old is best
  • Soy sauce
  • 1/2 tsp. garlic powder
  • 1/4 cup cashew nuts
  • 1/4- 1/2 cup pineapple chunks- diced small
 
Preparation
  • Pour the oil in a nonstick skillet. Heat over medium heat.
  • Add the onion and peppers, stirring well to soften, about 5 minutes.
  • Stir in the diced chicken. Stir regularly, until cooked.
  • Remove the chicken/veggie mixture to a dish.
  • Add the rice to the skillet. Allow to heat. Do not stir.
  • After about 3 minutes, stir, and allow to sit again for about 3 minutes.
  • Add the soy sauce to taste (use less, you can always add more, you want it to coat but not soak the rice). 
  • Add the garlic powder. Stir well.
  • Add in the cashews and the pineapple
  • Return the chicken/veggies to the pan. 
  • Stir well and allow to heat together for about 4-5 minutes.
  • Serve hot.
Review & Changes-  This was really good.  Simple ingredients that go well together.  Not much else to say.  Definitely would make this again.

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